By Ariana Dickson, Popsugar
Chemicals are out and all-natural everything is in. There's a surging
urge to eat, live, and play better these days. However chaotic the
world may seem, there's a rising number of us who are yearning for inner peace in favor of healthier physical and spiritual living.
[post_ads_2]A wellness revolution is in motion, and with that comes the desire to not only eat and live well, but travel well, too. For those healthy globetrotters who have been bit by the travel bug, there is a cure. There is an ever-evolving list of cities to fall in love with, oceans to explore, and mountains to climb. So, what are some wellness destinations that you can add to the list (for now)? All of you yogis, spiritualists, surfers, hikers, and chillers will want to keep reading.
[post_ads_2]A wellness revolution is in motion, and with that comes the desire to not only eat and live well, but travel well, too. For those healthy globetrotters who have been bit by the travel bug, there is a cure. There is an ever-evolving list of cities to fall in love with, oceans to explore, and mountains to climb. So, what are some wellness destinations that you can add to the list (for now)? All of you yogis, spiritualists, surfers, hikers, and chillers will want to keep reading.
Tulum, Mexico
Tulum, a once "off-the-beaten-path" vacation destination in Mexico, is a rising star
that's hidden away from the hustle and bustle. The crystal waters and
sandy white beaches are met with preserved Mayan ruins and outrageous
cenotes destined for exploring. To top it all off, the restaurants make
it incredibly easy to stay on top of your healthy-eating game. With
loads of spots catering to vegans, vegetarians, and the
smoothie-obsessed, foodies will fall in love.
Sedona, Arizona
A spot that's best known for its red rocks and hiking
is also a very special spot for spirituality and wellness. Why is that?
It's called a vortex — a sacred location on the earth where energy is
harnessed. Some have the belief that healing and spiritual
transformation happen more easily in Sedona because the openings to
other dimensions are thinner here. As you wander around, you'll likely
find fellow visitors meditating, doing yoga, and working with
practitioners to make the most of the energy's ability to heal.
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Jeffreys Bay, South Africa
Hours outside of Cape Town, JBay is a little oceanside retreat with (arguably)
some of the best surfing known to the world. Surfers visit from all
around the world for their pick of beaches each with their own appeal.
For anyone with the desire for a chilled-out getaway, surf lesson, or
horseback ride along the beach, this is it. There's nothing like some
small-town R&R. Wake up in the morning to surf, get lazy near the
waves with a book, and spend time enjoying the simple things in life.
Bali, Indonesia
More than just a dreamy tropical paradise with
idyllic beaches, Bali, similarly to Sedona, expresses its own special
energy. Pura Tirta Empul is a sacred spring that has attracted Balinese
worshipers for more than a thousand years. People visit from near and
far to bathe in the waters for healing and spiritual merit. The temples,
surfing, iconic rice fields, secret canyons, and adventurous cliff-jumping make it a captivating respite for those in need of natural beauty and spiritual culture.
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Joshua Tree National Park, California
Welcoming rock climbers, tree-lovers, and stargazers
with ethereal sunrises, sunsets to marvel at, and some of the darkest
nights in Southern California, Joshua Tree is a stunning national park
nestled between two deserts — the Colorado and the Mojave — not far
from Los Angeles. The slow rhythm of life in the middle of absolute
peace and quiet is an ideal place for rejuvenation and self-discovery.
You can admire the Milky Way, the famous Joshua trees, or the colorful
skies free of disruption.
Reykjavik, Iceland
Iceland's capital city is packed with fresh air and
natural gifts and is fueled by clean energy. For all-natural beauty
connoisseurs, the famous Blue Lagoon
offers healing mud masks, in-water massages, and skincare products to
bring home. The wellness experience doesn't stop there with a long list
of geothermal pools and spas. The Golden Circle tour will take you to
cascading waterfalls, hot springs, and a UNSECO national park. If you're
lucky, you may even catch the wonder of the aurora borealis.
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Dharamsala, India
A hillside city in Himachal Pradesh and home to the
Dalai Lama, Dharamsala is filled with monasteries, momos, a Tibetan
center for medicine and astrology, and monumental scenic beauty. A
growing number of wellness retreats focused on holistic health, yoga,
and ayurveda are popping up around India. This is one city that offers
its own series of unique mindfulness opportunities. Recharge, trek,
meditate, or volunteer with the community.